Professional Speaking: Performance & Wellbeing


All workshops are as interactive as possible and appropriate. Participants leave the room with tangible practical artefacts that they can use, embedding the knowledge.

Sample Topics

With experience and certified qualifications across neuroscience, agile, life coaching, mental fitness I provide a wide range of fun and interactive talks, including, but not limited to those below.

  1. Motivation and High Performance while Working From Home
  2. Productivity for Wellbeing
  3. Productivity while Working From Home
  4. Goal-Setting
  5. Time Management
  6. Energy Management
  7. Train Your Brain and Mental Fitness
  8. Resilience
  9. Stress Management
  10. Financial Fitness
  11. Problem-Solving Solutions
  12. Motivation and Mindset
  13. Work Life Balance
  14. Assertiveness
  15. Wellbeing and Life Skills
  16. Peak Performance and Flow
  17. The Neuroscience of Habits
  18. Focus in the Digital Age
  19. Dealing with Change