Keynote Speaking: Performance & Wellbeing
Approach
All workshops are interactive and fun. Participants leave the room with tangible practical artefacts they can use to embed new knowledge.
Sample topics are below and you can request a booking directly here.
Sample Topics
With experience and certified qualifications across neuroscience, agile, life coaching, mental fitness I provide a wide range of fun and interactive talks, including, but not limited to those below.
- Motivation and High Performance while Working From Home
- Productivity for Wellbeing
- Productivity while Working From Home
- Goal-Setting
- Time Management
- Energy Management
- Train Your Brain and Mental Fitness
- Resilience
- Stress Management
- Financial Fitness
- Problem-Solving Solutions
- Motivation and Mindset
- Work Life Balance
- Assertiveness
- Wellbeing and Life Skills
- Peak Performance and Flow
- The Neuroscience of Habits
- Focus in the Digital Age
- Dealing with Change