Why Systems beat Goals

Goals are a great way to become unstuck BUT… setting goals is the START of the process, while systems are the real engines of personal change and performance.

“Environment beats motivation.”


Thinking about your Goals for this year?

Grab the 12 Annual Reflections Download

The 12 Reflections below is a simple exercise to try annually before you commit to new goals.


James Parnell is the founder of The Wellbeing Gym, which provides online wellbeing, performance and productivity programmes to individuals and corporates.

The AWE Programme is designed for motivated people to make the most of 2022, together. Applications open.

He is also creator of The Wellbeing Academy with micro-courses and mastermind programmes such as the Productivity Mastermind.