Performance / Uncategorized / Wellbeing A Calm Manifesto to Avoid Overwhelm 8 Practises to Avoid Overwhelm We often feel like we have too much on our plate. Bump into someone and ask how they are doing. You will get the inevitable …
Wellbeing Staying Under is sometimes the best option Knowing About a year ago, I started to write a book, A New Dawn in Ireland, about returning home after 16 years away. I got into the swing of things …