7 Steps to a MAGICAL week

Using the metaphor of exploration, this series has hopefully inspired you to find your Everest, to anticipate challenges, prime your brain to overcome them and to commit and take the …

15 Benefits of MicroLearning

We recently provided a wellbeing and productivity programme exclusively online. It allowed us to reach a large group of people in several locations. We were able to deploy it within …

The Ritual of Reflection

  This article is the first on a six-part series published each Friday bringing you through a journey of personal development using pragmatic tools you can use every day. I’m …