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Evening routine – more important than your Morning Routine?

The thing about the evening is, most of us are tired. Your evening routine should be more gentle and reflective. If

A Great Morning in less than 20 minutes

A morning routine can become your strongest and most valuable habit. Building any habit needs four R’s. Reason – your

Design your Day, Design your Life in less than 10 minutes

Before YOU start Bring your Weekly Canvas, which contains your goals for the week. You want to ensure that your daily activities align

7 Steps to a MAGICAL week

Using the metaphor of exploration, this series has hopefully inspired you to find your Everest, to anticipate challenges, prime your

This one question decides everything

How do you know whether your goal is achievable? Most goals are. If not now, then with time or learning.

15 Benefits of MicroLearning

We recently provided a wellbeing and productivity programme exclusively online. It allowed us to reach a large group of people

9 minutes to Accomplish a Goal

I wrote here about the inevitable journey to accomplish epic goals. Exact details vary but the steps we go through

Goals. The Start, not the End

This article is the third in a six-part series published each Friday bringing you on a journey of personal development

A Vision for Life

This article is the second in a six-part series published each Friday bringing you on a journey of personal development

The Ritual of Reflection

This article is the first on a six-part series published each Friday bringing you through a journey of personal